How many times have you skipped a scheduled dose of creatine because time just slipped away? Now you have the power of Micronized Creatine in a convenient capsule so you can take them anywhere at any time with no mixing and no mess. Just pop a few capsules and you're good to go. The Micronized Creatine can go to work igniting muscle growth.

The Inside Scoop:
Easy and Convenient
Take Anytime - Anywhere
Increase Muscle Cell Volume
Increase Muscle Strength Increase Muscle Endurance

Nutrition Facts:
Serving Size (Caps) 4
Servings Per 125
Calories 0
Total Fat (g) 0
Total Carbs (g) 0
Proteins (g) 0
Creatine Monohydrate 3 gms


Suggested Use:
Take 4 capsules 2-4 times daily. For best results, take before and after workout.Loading Phase - Day 1-5, take 4 capsules 4-6 times daily.Maintenance Phase - Day 6 forward: Take 4 capsules twice daily.

Warnings:
Keep out of reach of children.During your Loading Phase you should be drinking an EXTRA 64 to 80 ounces of liquid than you normally drink. During the maintenance phase you should drink an EXTRA 32 to 40 ounces.